FORT LAUDERDALE, FL --  Mommycise Fitness, an innovative exercise experience for new moms crafted by legendary personal fitness instructor Kim Goodman, will hold an open house event on November 9th to offer big discounts to new coming members.

The franchise, which offers post-natal exercise programs for new moms, is giving a new meaning to the acronym “BYOB” by asking its members to bring their own babies to the gym in order to get a unique, yet effective workout.

The event will feature classes specifically designed to get moms to exercise again using revolutionary post-natal sensitive workouts. The proven techniques used by Mommycise instructors allow mothers to get back in shape in a safe space where they can spend time and bond with their newborn babies as well as with other moms.

Mommycise classes include prenatal, developmental, yoga, workshops, and much more. New members can take advantage of the event to discover the type of workout program that suits their needs.

The Mommycise program is also offering licensing opportunities to those that want to open and own their own Mommycise fitness center. More information about this business opportunity can be obtained at the open house.

To learn more about Mommycise Fitness’ open house event on November 9th, visit www.mommycise.com.

About Mommycise: Mommycise founder, fitness professional Kim Goodman, decided to establish the business in 2012 after having her third baby. Kim wanted to get back in physical shape without having to incur in the expense of hiring a babysitter, or having to leave her baby in the hands of a daycare center.

This dilemma, which to many women represents an obstacle to achieving their fitness goals, motivated Kim to develop a solution. She used her fitness background to create a completely safe and efficient 60-minute workout experience involving her daughter, Brynlee.

Kim created a workout program that resulted in a great exercise for both her and her daughter. Now, thousands of South Florida moms have achieved their fitness goals thanks to Kim’s unique post-natal workout.

After opening a second studio, the company has dedicated itself to offering their exercise program to mothers in Miami and Fort Lauderdale. The program, which has garnered media attention all over the country, was featured on the "Kelly and Michael" show in April of 2014 and received a third place prize in Local10.com’s Top Ten list later that year.