Four Tips to Eat Your Way to a Great Night's Sleep
October 17, 2017

Four Tips to Eat Your Way to a Great Night's Sleep

in Health News
Who has not had a restless night's sleep? Everyone does on occasion, but for many, it is an increasingly frequent experience. The typical explanation is the unparalleled distractions of our modern lifestyle. We email compulsively, text our friends at all hours, and binge watch TV. Consequently, our… Read More
insomnia
Oct 13, 2017

Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep

Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough healthy sleep (some children need 10 hours nightly, while most adults need at least seven), we may… Read More
8 Ways to Stop Your Medically Complex Child From Being Bullied
Oct 13, 2017

8 Ways to Stop Your Medically Complex Child From Being Bullied

Young people living with serious health conditions face challenges their peers can’t even comprehend. You’d think their classmates would cut sick kids some slack. Sadly, that is not the case. Teasing… Read More
Oct 02, 2017

Exercise, Lifestyle Habits Can Prevent 1 of 3 Breast Cancer Cases

Brisk walking or other daily physical activity is one key step to lower the risk of breast cancer for women of all ages, yet far too few Americans recognize this link, according to experts at the… Read More
Sep 07, 2017

EpicMD Prepares to provide Free Remote Medical Consultations to Florida Residents Impacted by Hurricane Irma

As Hurricane Irma moves closer to land, Miami’s UM Health Technology Center based healthcare technology start-up EpicMD will make free medical consultations available, provided remotely by U.S. Board… Read More
Meditation At Work
Aug 31, 2017

4 Reasons Bosses Should Encourage Meditation At Work

The co-worker two cubicles down who appears to be nodding off may not be indulging an afternoon nap after all. Instead, he or she could be in a state of meditation, and the bosses likely are happy… Read More
Are We Normalizing The Use  Of Drugs With Our Kids
Aug 31, 2017

Are We Normalizing The Use Of Drugs With Our Kids?

The number of American children prescribed psychotropic drugs has more than doubled in the past 25 years, studies show. Concerns about side effects and the potential for addiction raise this… Read More
Jun 27, 2017

Friendship - the New Prescription for Healthcare

Over the last decades, medical research has shown that a significant predictor of good health, longevity, and overall well-being is the strength of our relationships with friends, family and… Read More
Jun 27, 2017

Publix Recalls Publix Tropical Medley Mix Due to Possible Contamination with Listeria monocytogenes

Publix Super Markets is issuing a voluntary recall for Publix Tropical Medley Mix because it may be adulterated with Listeria monocytogenes. Publix received notification of the potential… Read More
Jun 27, 2017

GOP Health Care Bill Isn’t Mean, It’s Cruel

Lily Eskelsen García is president of the National Education Association. When Senate Republicans finally revealed their secret plan to decimate the Affordable Care Act last week, it became apparent… Read More
Jun 27, 2017

Essential Living: A Guide To Having Happiness And Peace By Reclaiming Your Essential Self

Harvard-trained psychiatrist, Dr. Shelley Uram shares her theory on how we find out what we really want in life. Our innermost desires have been lost along the way and Dr. Uram helps to breakdown the… Read More

SPECIALISTS

Learn How Flip Flops Can Be One of the Major Causes of Plantar Fasciitis
October 17, 2017

Learn How Flip-Flops Can Be One of the Major Causes of Plantar Fasciitis

in Specialists
Many people today choose to wear flip-flops for more than just going to the beach or lounging around the pool at home. Quite a few choose to wear this type of footwear out during the summer just as… Read More
Suffering from Disc Herniation? Neuromuscular Therapy Can Save You from Surgery
Sep 15, 2017

Suffering from Disc Herniation? Neuromuscular Therapy Can Save You from Surgery

A disc herniation can be very painful, and it is not something anyone wants to suffer. However, this is a relatively… Read More
Easing the Symptoms of Fibromyalgia With Myofascial Release
Jun 05, 2017

Easing the Symptoms of Fibromyalgia With Myofascial Release

If you suffer from fibromyalgia, you probably feel as though every single muscle in your body aches constantly. In… Read More
Feb 21, 2017

The Eight Steps to Loving Your Child Through Purposeful Discipline

An undisciplined child typically develops destructive behavioral patterns that hurt him or her as well as others. On… Read More
Feb 21, 2017

Overcoming Obstacles And Conquering Grief Made Possible From A Mother's Heart

Fort Lauderdale, FL, - A mother of five and grandmother to nine, married and divorced four times, and a clinical social… Read More
microbial realm
Jun 16, 2016

E.T., We Know You're Home: The Search for Our Own Alien Life

Everybody has an opinion about the possibility of alien life. In the movies, contact commonly starts with a violent… Read More

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