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Standardized Test Stress
February 12, 2018

4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress

in Health News
Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is the stress that all three groups feel – from preparation through performance. From a young age, students take these timed tests that measure academic competency and,… Read More
Feb 12, 2018 19

A Cancer Protective Diet This Valentine’s Day for You and Yours

On this Valentine’s Day, you can embrace a diet that protects you and yours from cancer, says the American Institute for Cancer Research (AICR). Celebrate the love – and Cancer Prevention Month -… Read More
Is anxiety making you fat
Feb 12, 2018 20

Is Anxiety Making You Fat?

Can anxiety make you fat? The answer is an emphatic “Yes.” If someone finds it hard to accept this assertion, it may be because it’s hard to grasp how anything that seems to be occurring in the mind… Read More
healthy woman
Jan 29, 2018 37

5 Tips to Tell if You Are Healthy

At the beginning of each new year, there is a lot of talk about getting healthy. Millions of people set goals to improve their health and fitness. The problem is that many people don’t know what the… Read More
Jan 11, 2018 37

4 Ways Parents, Teachers and Students Can Reduce Standardized-Test Stress

Standardized testing has drawn its share of criticism from teachers, students and parents. One of the most common complaints is the stress that all three groups feel – from preparation through… Read More
3 Ways To Help A Loved One Receive Proper Nursing Home Care
Dec 18, 2017 94

3 Ways To Help A Loved One Receive Proper Nursing Home Care

It’s an almost weekly occurrence across the country. Nursing homes face lawsuits over patients who develop severe bedsores that in some cases lead to death. One week it’s a now-closed nursing home in… Read More
Why You Should Listen to Your Gut Before You Indulge This Holiday Season
Dec 06, 2017 101

Why You Should Listen to Your Gut Before You Indulge This Holiday Season

It's holiday season and while we deck the halls and jingle the bells, we also indulge – while the average person consumes between 2,000 and 2,500 calories per day, one holiday meal can come in at… Read More
4 Ways To Beat Holiday Stress
Dec 06, 2017 62

4 Ways To Beat Holiday Stress

The holidays are supposed to be relaxing, joyous and fun, but for millions of Americans they bring stress, anxiety and even depression. Numerous studies have shown upwards of 70 percent of Americans… Read More
A uniform diet plan
Nov 30, 2017 66

Diet success may depend on your DNA, research from the Texas A&M College of Medicine shows

(BRYAN, Texas) — Research in animal models with different genetics shows that one diet really doesn’t fit all, and what works for some may not be best for others, according to a Texas A&M study… Read More
6 tips to keep feet in the pink
Nov 13, 2017 63

Have Diabetes? A Few Simple Steps May Keep Your Feet Healthy

If you have diabetes and think you are otherwise healthy, it can be easy to ignore the doctor’s good advice. But that can catch up with you. One of the challenging complications of diabetes occurs… Read More
When Eating Protein Becomes Deadly
Nov 08, 2017 61

When Eating Protein Becomes Deadly!

Meegan Hefford was a 25-year-old bodybuilder competitor and mother of two. She seemed to be the perfect picture of health. As she prepared for an upcoming competition, Hefford visited the gym… Read More

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